Centering Session

What can you expect from a free consultation?

First of all, I care about you, and I’m committed to your personal healing, freedom and growth.  I have helped thousands of people using a variety of tools that I have honed since 1984.

When you call, I will ask you to tell me what you would like to have happen in your life at this time.

I will listen very closely on therapeutic, analytical, and intuitive levels.

Through our dialogue, I can determine how Centering Sessions and/or Centering Tools will help you to start or continue on your own unfolding journey to happiness, healing and success.

What can you expect from a Centering Sessions?

I work with many powerful tools and teach you how to use them, both in sessions and on your own.  Throughout the 15 years of my practice, I have continued to develop more and more creative ways to use these tools for healing and development.  I have every confidence that you can achieve spectacular results with the Centering Tools of your choice.  You can use the printable checklist below for reference.

These are the tools for transformation that I have used with great success:

  • deep relaxation and breath work for balancing and de-stressing
  • visualization, including active and guided imagery and medication
  • journaling and related creative writing practices designed to solve problems, freely express feelings, unlesh potential, and uncover life purpose
  • develop inuitive abilities
  • drawing as therapeutic/creative expression for healing and deepening insight

Hypnosis is a wonderful tool for:

  • relaxation and stress release
  • healing from trauma
  • releasing fear and anxiety
  • healing phobias
  • breaking addictions
  • present and past life regression
  • achieving goals
  • improving motivation
  • relieving pain
  • opening doors to experiencing altered states of awareness
  • shamanic healing and journeying including: soul retrival, lucid dreaming, finding your guide
  • spiritual grief counseling for forgiveness and completion
  • exploration of mythic and archetypal connections for core spiritual healing
  • recovery therapies including inner child work

Self-healing techniques, including healing from codepency will produce the following transformational results:

  • connecting to your higher self
  • finding your spiritual center
  • conflict resolution

Intuitive and spiritual counseling tools include:

  • Tarot
  • I Ching
  • Runes
  • animal totems
  • all higher guidance including goddess energy (the "divine feminine")
  • Reiki, therapeutic touch, and other forms of intuitive/energetic healing, both hands-on and telepathic

You may ask me any question you wish about my Centering practice:

  • how I work
  • scheduling
  • fees

I look forward to working with you.  I am honored to be part of your chosen transformation.

Email or call me (585-244-6210) to set up a free consultation or to inquire about product/service announcements and  discounts!