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Spirituality and Self Healing Women's Empowerment

10 Steps to Intervene and overcome crises of faith and/or feeling hopeless

I have been in the midst of very intense in all ways change over the past year. I have felt hugely overwhelmed and helpless to know how to make key decisions, effect necessary outcomes, and stay afloat financially, physically, mentally and emotionally.

I’ve known how much I’ve needed inner help to sustain and transcend these challenges, let alone find real solutions. In very new, specific and extended ways I’ve managed, through lots of intuitive, creative and self-healing experimentation to access, more than I ever dreamed possible, “unseen friends” who have made a critical difference in the amazing and wonderful outcomes I’ve experienced; and truly provided an equally surprising door that to me seems miraculous for a new beginning.

Guided Meditation Exercises Spirituality and Self Healing Women's Empowerment

Now: Merinda Empowerment and Recovery Audio and Guided Meditations for Children and Adults

I see the story as a key “handle” to self-healing, recovery, empowerment, and transformation. It is a simple metaphor that offers centering inner “links” to children and adults who feel they have lost their sense of self to be able to develop truly greater selves, and the wherewithal to successfully meet and transcend life’s challenges.

Bullying has finally become a key topic and recovery focus for our times. Merinda is fundamentally a story about understanding that bullying only continues to occur when we believe ourselves to be victims, which directly creates an inner “giveaway” of ourselves along with a covered-up “inner bully.” Like Merinda, we “please to survive.” Dysfunction creates and perpetuates unending power struggles in relationships endlessly ricocheting between dominance and submission. I am excited to tell Merinda’s story in all settings that commit to teambuilding, interdependence, new leadership skills, and healing partnerships.

Spirituality and Self Healing

Can You BE at Peace This Year?

It is so elusive – and how could it not be in our violent world – and yet it remains the great message of this holiday season – of every holiday season every December. Peace . . . peace . . . we are told to seek, in our hearts, in our world . . .The “present” of becoming more greatly present, aware, and empowered is all you can offer a world desperate to transform and transcend dysfunction.

Self Help Journaling Spirituality and Self Healing

Peace, Intimacy, Freedom

When peace, intimacy and freedom are missing or fractured, dysfunction, codependency, entanglement, addiction, hopelessness, blame, and violence result. These results extend their poisonous effects terribly, horribly into ours and others lives; and great suffering results and continues until recovery can occur. We functionally recover and transform into our higher selves whenever and however we heal and develop.