Self Help Journaling

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Self Help Journaling Spirituality and Self Healing

How Hope Hurts . . . and Heals

It is so elusive and changeable, hope – it hurts and heals – and yet it returns again and again in the most surprising and elegant ways to support, sustain and uplift us when we are critically challenged and at a crossroads of decision. Let me know in the comments below this entry how you access hope, what it does for you, and what you most hope for this year for . . . (see how you’re moved to compete this sentence from what feels like a core place of courage, honesty and the authentic part of you that dares to dream!) …

Holistic Healing Articles Self Help Journaling Spirituality and Self Healing

Faulty belief systems and discovering ‘what’s real?’

Infinite love and higher consciousness are difficult to feel, let alone embrace. we are all part of the infinitely loving, endlessly aware higher consciousness – and are each, too, an equally and uniquely creating, particularly developing individual being that truly changes worlds and selves – free and seeking loving, new and extensively fulfilling opportunities to unconditionally share.

Intuitive development Self Help Journaling Spirituality and Self Healing

Do You Know What’s True – And What Isn’t?

A lot of what I do in my practice is to separate truth from fiction. It’s actually, I’ve discovered, fundamentally easy – what’s hard, as Glinda said to Dorothy in The Wizard of Oz – is getting people to believe it. We really only can come to believe something through being willing to look at what is true in our experience . . . which is greatly helped, if not required, by separating what is true from what is fundamentally delusion. greater awareness, insight,self-healing, personal growth, personal power, wellbeing, Declaration of Independence,

Guided Meditation Exercises Intuitive development Self Help Journaling Self Hypnosis Exercises

Power Intuition Course

This extensive workbook and 2 CD’s course teaches you to specifically, successfully develop your intuition to support wellness, empowerment, achievement and evolution in every aspect of your life. This is a wonderful course to partner up and complete with a friend, experience as an extended workshop you can do at your own pace at home, and even use to start your own study group.

Guided Meditation Exercises Self Help Journaling Stress Management Advice

The Best Way to Handle Being Very Upset

Right now I have a lot going on in my life – a lot that is exciting, challenging, and intense – so not surprisingly, I “surge” with multidimensional, full-ranging emotions. This is of course a lot of what I support and help clients “track” and fully resolve with greater understanding, healing and personal growth in my work.

Here are the guidelines that work best for me, and that clients consistently tell me help them significantly and successfully work through emotional upset:

Holistic Healing Articles Self Help Journaling

How to Get Past Your Fears and Forgive . . . Yourself (and from there, others)

Hate always stems from a root of fear; and forgiveness always comes from a root of loving. Love occurs when we heal and develop to a place of transcendence beyond the implanted fear of incompletely processed trauma – and forgiveness truly reflects coming to wherever your real place of completion and final understanding is in this central healing process.

Holistic Healing Articles Self Help Journaling

Admit What Do You Hate Most in Life– and Learn How To Fix It!

We’re taught that its best for us to become evolved, nice people; and the only way to achieve that most desirable goal is to eliminate hatred. While I couldn’t agree more with this – for there are very serious implications here about risk, violence and far-reaching destruction – it continues to be clearer and clearer to me that any “order” that tells us we’re not supposed to feel what we feel, sets us up to deny essential parts of our whole selves – and therefore condemns us to become victims.