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Two Special Classes on Wellness Transformation “How-To’s” This Holiday Season and into the New Year to Heal Dysfunction and Achieve A New Balance

I am delighted to offer these two key classes to better cope through this pivotal, intense and challenging holiday season and enter the new year “riding the waves” of critical change in all ways that support you and your life purpose that are sponsored by Centering for Wellness, Inc. the not-for-profit I founded in 2008 that focuses on wellness transformation.

Free “Meditate in Minutes for Wellness Transformation” Talk and “Networking for Wellness” Event April 23 7-8:30pm

Rochester, NY, April 3, 2012 – Centering for Wellness, a Brighton-based not-for-profit whose mission is to offer concrete tools to enhance quality of life and promote wellness transformation for individuals, health care providers and organizations, is presenting a unique pilot program to promote self-care and shared networking for the public, holistic practitioners, health care providers and employee wellness program coordinators.

De-Stress This Holiday Season Free Talk 7:30pm, Wellness Consults, Book Signing Sat Dec 17 in Rochester, 9-11am, 7-9pm

Centering for Wellness (www.centeringforwellness.org), a not-for-profit organization I founded in 2009 which offers self-help, empowerment and wellness transformation programs in the greater Rochester, NY community to at-risk populations, is sponsoring a free talk I’m offering this Saturday, December 17 at 7:30pm: Finding and Keeping Your Inner Center to De-Stress and Empower This Holiday Season.