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A Journaling and Guided Meditation Workbook to Heal Yourself and Create Your Dreams

The Centering Tools Journaling and Guided Meditation Workbook to Heal Yourself, Empower Your Life, and Create Your Best Future is an amazing little coaching book. It takes you on a profoundly transformational inner journey to achieve body, mind and spirit healing, empowerment and evolution.
Following the guidelines helps unleash, in many wonderful ways, your own inner power to develop and creatively inspire yourself to achieve your dreams. It offers six chapters, each with key journaling exercises and unique guided meditation exercises . . .

One Chapter At a Time

I’m happy to share with you all one of the pieces a client wrote in my senior memoir writing class.  I anticipate you’ll all enjoy this as much as I did.  ———————————————————– One Chapter At A Time Life is like a book.  You live it one chapter at a time.  At present, I am living …