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For One Hour on Feb 6 – Learn to Meditate in Ten Minutes in Rochester, NY

Learn to meditate in 10 minutes in this dynamic one hour class offered through Brighton Continuing Education at Brighton High School, Room 158, 1150 Winton Rd S., Rochester, NY 14618. You will quickly and profoundly relax, de-stress, heighten awareness, unleash creative potential, receive your intuitive impressions, and recharge your energy!

Rochester Reiki and Energy Healing Class Feb 1 from 7-8:30 pm

Use the power of your hands and higher intent for de-stressing and self-healing through learning the basics of Reiki, a hands-on energy healing practice, and therapeutic touch. If you’re in the greater Rochester, New York area and around on Wednesday evening, February 1 from 7:00-8:30 pm, I’ll be offering this popular class through Brighton Recreation at Brighton High School, Room 158, 1150 Winton Road South, Rochester, New York 14618.