“I Can Do This!” An all-day empowerment retreat in Rochester, NY Sat Jan 26 10-3: How to Nurture, Strengthen and Inspire Yourself to Best Cope, Stay Afloat and Create Your Dreams in this transformational and challenging new year
Centering for Wellness Presents…Two Special Classes on Wellness Transformation “How-To’s” this Holiday Season & into the New Year to De-Stress, Experience Real Wellbeing and Heal Dysfunction: “I Can Do This!”-The Real Keys to Balance, Healing and Success in These Truly Changing Times; Monday Dec 3rd, 6-9pm Carmen Clark Lodge at the Brighton Town Park, 777 Westfall Rd, Rochester, NY 14620; Saturday Jan 26, 10am-3pm Buckland Lodge at the Brighton Town Park, 1341 Westfall Rd, Rochester, NY 14618
I am delighted to offer these two key classes to better cope through this pivotal, intense and challenging holiday season and enter the new year “riding the waves” of critical change in all ways that support you and your life purpose that are sponsored by Centering for Wellness, Inc. the not-for-profit I founded in 2008 that focuses on wellness transformation.
How Much Can You Adapt Without Losing Yourself? . . . Successful transitioning is the key. To that end I’ve now developed a unique combination of simple, successful relaxation, visioning and writing wellness and empowerment tools to de-stress in fifteen minutes or less.
Rochester, NY, April 3, 2012 – Centering for Wellness, a Brighton-based not-for-profit whose mission is to offer concrete tools to enhance quality of life and promote wellness transformation for individuals, health care providers and organizations, is presenting a unique pilot program to promote self-care and shared networking for the public, holistic practitioners, health care providers and employee wellness program coordinators.
Centering for Wellness (www.centeringforwellness.org), a not-for-profit organization I founded in 2009 which offers self-help, empowerment and wellness transformation programs in the greater Rochester, NY community to at-risk populations, is sponsoring a free talk I’m offering this Saturday, December 17 at 7:30pm: Finding and Keeping Your Inner Center to De-Stress and Empower This Holiday Season.