Holistic Healing Articles Intuitive development Self Help Journaling Spirituality and Self Healing Women's Empowerment

What Is The Real Self-Healing And Empowerment Opportunity of Thanksgiving?

I invite you to give love away equally (everything only exists in a real state of balance) to your own power to understand and receive it, as your greatest gift to your own betterment and the only real translation of what you truly can “give away” – because you own love now through your greater and deeper understanding of what it truly is – to a desperately needy, unloved, broken world as your offering of healing and power.

In great blessings and through all loving connections – enjoy Thanks-giving . . .

Holistic Healing Articles Intuitive development Self Help Workshops (Rochester, NY) Spirituality and Self Healing Women's Empowerment

Care for Yourself, Support Your Roch, NY Community This Holiday Season

Centering for Wellness Presents…Two Special Classes on Wellness Transformation “How-To’s” this Holiday Season & into the New Year to De-Stress, Experience Real Wellbeing and Heal Dysfunction: “I Can Do This!”-The Real Keys to Balance, Healing and Success in These Truly Changing Times; Monday Dec 3rd, 6-9pm Carmen Clark Lodge at the Brighton Town Park, 777 Westfall Rd, Rochester, NY 14620; Saturday Jan 26, 10am-3pm Buckland Lodge at the Brighton Town Park, 1341 Westfall Rd, Rochester, NY 14618

Holistic Healing Articles Intuitive development Self Help Journaling Spirituality and Self Healing Women's Empowerment

How to Really Heal Fear

Know Your “Tangles” to Heal Your Fear

We all have them. We are running around here in our earthly lives “blind as a bat” with the emotional, physical, mental and spiritual bruises to show for it.

Think of the above-described “bruises” as “tangles”. Tangles, however, are transformed elements that translate out into attempts to cover up fear.

Holistic Healing Articles Intuitive development Self Help Journaling Self Help Workshops (Rochester, NY) Spirituality and Self Healing Women's Empowerment

Two Special Classes on Wellness Transformation “How-To’s” This Holiday Season and into the New Year to Heal Dysfunction and Achieve A New Balance

I am delighted to offer these two key classes to better cope through this pivotal, intense and challenging holiday season and enter the new year “riding the waves” of critical change in all ways that support you and your life purpose that are sponsored by Centering for Wellness, Inc. the not-for-profit I founded in 2008 that focuses on wellness transformation.

Self Help Workshops (Rochester, NY) Spirituality and Self Healing

Talk on Transformation in 2012 Nov 12 7pm in Rochester, NY Unitarian Church

The not-for-profit organization I founded in 2008 is sponsoring this key talk of our challenging, intense, critically changing times this Monday evening. Hope you can make it if you live in the greater Rochester, NY area – pass the word to your family and friends! Here are all the details:
Centering for Wellness Inc. Presents…NETWORKING FOR WELLNESS
The Fourth Program of a Four Part Wellness Series Bringing Information on Health and Wellness Transformation to our Community
Monday November 12th from 7- 8:30 p.m., Williams Gallery, First Unitarian Church of Rochester, 220 Winton Road South, Rochester NY 14610-2998

Holistic Healing Articles Intuitive development Self Help Journaling Spirituality and Self Healing Women's Empowerment

How to Live and “Float” in Intense Times

. . . we need to come to an integrative place of completion and emptying,with all parts of ourselves – body, mind, heart, gut and spirit, so to speak – that then naturally returns us to a place of authentic clarity and a “clean center”. Where we feel and experience challenge is where the cutting edge of our transformation that wants to emerge as our higher level of becoming exists.

Self Help Workshops (Rochester, NY)

Join Me This Sat “Toward Greater Wholeness” Breakout Session for Annual Symposium at RGH on “Integrative Approaches to Mental Health”

I’ll be speaking on“Toward Greater Wholeness: An Integrated Counseling Focus for Improved Coping, Healing and Recovery” from 2:25-3:25 pm, and would love to see you there. Its not too late to register for this day-long event open to the public and health care professionals, sponsored through the Integrative Health Committee this Saturday, October 27 from …

Holistic Healing Articles Intuitive development Self Help Workshops (Rochester, NY) Spirituality and Self Healing Women's Empowerment

Learn the Basics of Reiki and Energy Healing October 17 in Rochester, NY

I will be once again offering this popular class on Reiki and Energy Healing – An Introduction on Wednesday evening, October 17 from 7-8:30 pm through Brighton Continuing Education, in collaboration with Henrietta and Irondequoit. Class is held at Brighton High School, 1150 Winton Road South, Rochester, NY 14618 in Room 158.

Holistic Healing Articles Spirituality and Self Healing

Your Hands Really Can Help You De-Stress and Heal

I synthesized those techniques in 2008 when I created and offered Compassionate Touch Therapy to geriatric nursing staff in my area that was sponsored by a federal grant, over six months. I realized back in the nineties that all hands-on healing comes from the same fundamental course of transmitting energetically from a detached, unconditionally caring spiritual center.

Hands-on healing is simple. It is done in a deeper relaxed, meditative state through opening the palms of the hands and imagining (remember Einstein said, The imagination is everything!) that you can transmit universal life force energy.

Holistic Healing Articles Intuitive development Self Help Journaling Self Hypnosis Exercises Spirituality and Self Healing Women's Empowerment

Meet and Greet Author-Signing . . . and See My Latest Products and Programs for Stress Management, Self-Healing and Success This Sat Sept 29 from 9:30-11:30 am in Rochester, NY

I’ll be at The Corner Bakery Café, 3300 Monroe Avenue, Pittsford, NY 14534 across from Pittsford Plaza – and would love to talk with you and sign copies of my Centering Tools courses, books, intuitive cards and audios.  I’m also excited to tell you about the new life coaching program for commitment to success, and …